Five Day Healthy & Balanced Meal Plan
I've put together five days of healthy and nutritious, balanced meals into a full meal plan with all recipes and grocery list included! Fits Portion Fix Plan A.
Tag: ultimate portion fix
Lemon Pesto Chicken and Zoodles
My criteria for most of my healthy meals: Bonus points if I can use up what I’m pulling out of the garden or already have in the fridge! In this case, it was cherry tomatoes and fresh basil. I have ONE tomato vine that is just a mutant! It’s produced more cherry tomatoes than I...
Weekly Meal Plan: Week of 6/14/21
Check out my five-day balanced meal plan! Eat the rainbow with a mix of all kinds of veggies and flavorful spices. Eating healthy is NOT boring!
Weekly Meal Plan: Week of 5/24/2021
As y’all probably well know, on Sundays, I dedicate a huge block of time to sitting down to meal plan, grocery shop, and meal prep. It may sound crazy to some, but it helps me out SO MUCH to spend a few hours on Sunday to set myself up for a week of success! With...
Weekly Meal Plan – Week of 5/10/21
Many of you expressed interest in me posting my weekly meal plans in here for you, so I’d like to start regularly sharing them! On Sundays, I dedicate a huge block of time to sitting down to meal plan, grocery shop, and meal prep. It may sound crazy to some, but it helps me out...
Weekly Meal Plan – Week of April 26, 2021
Many of you expressed interest in me posting my weekly meal plans in here for you, so I’d like to start regularly sharing them! On Sundays, I dedicate a huge block of time to sitting down to meal plan, grocery shop, and meal prep. It may sound crazy to some, but it helps me out...
Weekly Meal Plan – Week of April 19, 2021
Many of you expressed interest in me posting my weekly meal plans in here for you, so I’d like to start regularly sharing them! On Sundays, I dedicate a huge block of time to sitting down to meal plan, grocery shop, and meal prep. It may sound crazy to some, but it helps me out...
9 Week Control Freak: Total Body Fitness
Enter my latest total body fitness program! Super Trainer Autumn Calabrese did it again when she created 9 Week Control Freak to help you get game-changing results — just like she always does! This totally unique fat-burning program will truly whip every area of your body into shape and you’ll get stronger with every workout!...