Enter my latest total body fitness program! Super Trainer Autumn Calabrese did it again when she created 9 Week Control Freak to help you get game-changing results — just like she always does! This totally unique fat-burning program will truly whip every area of your body into shape and you’ll get stronger with every workout!...
Have you ever given home workouts a try? Do ya want to? 😉 Here is an ongoing list of TOTALLY FREE sample workouts of our newest fitness programs! Let me know if you try one and fall in love and we can get you set up with a fitness bundle that works best for YOU!...
So recently I tried something new: the 3-Day Refresh! You’re probably wondering: What the heck is that?! The 3-Day Refresh is a scientifically designed cleanse that helps you fast-track your weight loss, kick-start healthy eating, and get a clean break from bad nutrition habits. It is a simple, straightforward program that will help cleanse your...
Well, THAT escalated quickly. If you don’t know what I mean, you must be reading this from the future, or from a faraway land somewhere over the rainbow. But I am referencing COVID-19 — The 2020 Coronavirus pandemic. Just when we all thought 2019 sucked and we were so excited for the future, 2020 was...
I just had this powerful polar moment that I wanted to write about. It’s naptime for both of my kiddos — my short window of daily FREEDOM. I check my email and we’ve got one from the owner of the preschool Heath goes to outlining the weekly themes and things they’ll be teaching throughout the...
I’m baaaaack! I’ve been wanting to just sit down and write for so long! But there have been two main issues with this idea: Kids, man. Just “sitting down to write” is a hilarious joke. I need uninterrupted time to actually focus and write but I have totally forgotten what the word “uninterrupted” even means...
I’m a little bit of everything All rolled into one I’m a bitch I’m a lover I’m a child I’m a mother I’m a sinner I’m a saint I do not feel ashamed I’m your hell I’m your dream I’m nothing in between You know you wouldn’t want it any other way — Meredith...
Oh my gosh you guys!! I CANNOT believe how much time I let go by without posting on my blog. Creating this space to write whatever I feel is SO important to me. I LOVE having this site and the ability to put it all out there in hopes it may resonate with you,...
“Now this is the story, all about how, my life got flipped, turned upside down…” I had a baby y’all! A real live, kicking screaming human baby boy who is the cutest (and gruntiest) little dude I have ever seen. We are all doing great and settling in as best we can, and I think...
Good morning my peoples! I am checking in from sunny Maine today where the landscapes are gorgeous, the seafood is plentiful, and the nostalgia (for me) is urrrrwhere! I wanted to create this post for a couple different but related reasons: to let you in on what I’ve been up to in creating my new...
